Android Phones Being Affected by New Password, SMS Stealing Trojan: CERT-In

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Cyber-security sleuths have alerted Android-based smartphone users against an infectious Trojan which steals vital information from the personal device and can even illegally send SMSes to those on the mobile contact list.The Trojan has been identified as 'AndroidSmssend' and it can acquire as many as four aliases to hoodwink the user and perpetrate its destructive activities on a personal Android enabled phone.
"Android/SmsSend is a premium service abuser family malware that arrives bundled with legitimate Android applications and infects Android-based smartphones.
"Once infected, it sends text messages (typically with a link to itself or a different threat) to a specific number, typically to numbers on the contact list and is also capable to send SMS to premium rate numbers," the Computer Emergency Response Team of India (CERT-In) said in its latest advisory to Android phone users in the country.
(Also see: Android devices targeted by 99 percent of all mobile malware in 2013: Cisco)
The CERT-In is the nodal agency to combat hacking, phishing and to fortify security-related defences of the Indian Internet domain.
It said that after a typical successful infection, basic information about the smartphone like IMEI number, device ID, device type among others are compromised and it can even install spyware on the targeted device.
The Trojan is so notorious, the agency said, that it "steals contacts and pictures, tracks the location, steals passwords, illegally accesses text messages, crashes a complete system, steals personal banking information when logged in, installs other sort of spyware and disables firewall and anti-virus program to defend itself."
The CERT-In said the malware is created by modifying the legitimate application and then re-distributing via marketplace or other separate channels.
The agency has suggested some counter-measures in this regard.
"Do not download and install applications from untrusted sources, install applications downloaded from reputed application market only, run a full system scan on device with mobile security solution or mobile anti-virus solution, check for the permissions required by an application before installing, exercise caution while visiting trusted/untrusted sites for clicking links, install Android updates and patches and use device encryption or encrypting external SD card feature available with most of the android OS (operating system)," it said.
Also, avoid using unsecured, unknown Wi-Fi networks and make a practice of taking regular backup of the Android device, the advisory said.

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iOS 8.1.2 Now Available for Download; Fixes Ringtone Issue, Other Bugs

by NDTV Correspondent, December 10, 2014

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Apple has released the iOS 8.1.2 update on Tuesday, bringing minor bug fixes.The iOS 8.1.2 update is now available for download, and is available for the iPhone 4S and later iPhone models, the iPad 2 and later iPad models, and the fifth-generation iPod touch.
The latest update primarily acknowledges and fixes ringtone issues reported by multiple users where ringtones purchased via iTunes Store were removed from devices. The notification for the iOS 8.1.2 update says, "This release includes bug fixes and addresses a problem where ringtones purchased through iTunes Store may have been removed from you device." Apple has asked users affected by the ringtone bug to restore the deleted tones from itunes.com/restore-tones.
The latest software release from Apple comes approximately three weeks after the iOS 8.1.1 update that was released in mid-November. The iOS 8.1.1 update brought miscellaneous bug fixes and security updates, with increased stability and performance improvements for the iPhone 4S and iPad 2 - two devices that bore the brunt of the iOS 8 update in terms of slowdown in performance.
Prior to this, the Cupertino-based company in October released the iOS 8.1 update bringing features such as Apple Pay (only for iPhone 6 and iPhone 6 Plus), iCloud Photo Library beta, Camera Roll, Continuity and more.
The company earlier this month stopped iOS 8.1 code signing. The close of the signing window meant that iOS users who upgraded to iOS 8.1.1 could no longer downgrade to the last version (iOS 8.1) or earlier of the OS. With this the iOS 8.1.1 release became the earliest software version that devices could be restored to.

Acer Liquid Jade S With 64-Bit Octa-Core SoC and 2GB of RAM Launched

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Acer on Tuesday unveiled a refreshed version of its recently launched Liquid Jade smartphone, the Acer Liquid Jade S. Announcing a price of TWD 6,990 (approximately Rs. 13,800), the Liquid Jade S is expected to go on sale around December 18 in Taiwan.The Acer Liquid Jade S is also expected to launch in India soon, as the company has silently listed the device on its India website. Here, the company hasn't detailed any pricing for the Liquid Jade S.
The dual-SIM Acer Liquid Jade S runs Android 4.4.4 KitKat and features a 5-inch HD (720x1280 pixel) IPS display with 'Zero Air Gap' technology and Corning Gorilla Glass 3 screen protection. It sports nearly identical specifications as the Liquid Jade, barring the chipset, front-facing camera, battery and the presence of 4G LTE connectivity.
The Liquid Jade S is noted as the company's first 64-bit smartphone, powered by an octa-core 1.5GHz MediaTek MT6752M processor, whereas the original Liquid Jade featured a quad-core 1.3GHz MediaTek MT6582 processor. It features a 16-core Mali T760 and 2GB of RAM. The smartphone sports 16GB of built-in storage that is expandable via microSD card (unknown maximum capacity).
(Also see: Acer Liquid Jade S and Acer Liquid Jade in comparsion)
The Liquid Jade S features a 13-megapixel rear camera and a 5-megapixel front facing camera. In terms of connectivity options, the Liquid Jade S offers 4G LTE, Wi-Fi, Bluetooth, Micro-USB and GPS/ A-GPS. Dimensions of the Liquid Jade are 143x69x7.78mm, and weighs 116 grams. It is backed by a 2300mAh battery.
The company recently launched the Liquid Jade and Liquid E700 for the Indian market at Rs. 16,999 and Rs. 11,999 respectively, exclusively via Snapdeal. Notably, the handsets were introduced in May this year during the Computex 2014 event.

Samsung Galaxy Core Prime With Android 4.4 KitKat Launched at Rs. 9,700

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Samsung has quietly listed its new budget Galaxy Core Prime smartphone on the company's India e-store, at a price of Rs. 9,700. Notably, the listing currently notes that the handset is 'Not in Stock', with no word on availability.The Samsung Galaxy Core Prime earlier this month was claimed to launch soon in India by an established Mumbai-based smartphone retailer, Mahesh Telecom, claiming the smartphone would be priced at Rs. 9,599 in India. Notably, the handset was also seen listed on Flipkart, an e-commerce website, in October at Rs. 8,499.
The Android 4.4 KitKat-based Samsung Galaxy Core Prime is said to feature dual-SIM support, a 4.5-inch WVGA (480x800 pixels) PLS (plane-to-line switching) TFT display, and a 1.2GHz quad-core processor coupled with 1GB of RAM.
It comes with 8GB of inbuilt storage, and supports expandable storage via microSD card (up to 64GB). The Galaxy Core Prime is said to include a 5-megapixel autofocus rear camera, and a 2-megapixel front camera. There is a 2000mAh battery onboard. The connectivity options on the handset include Wi-Fi b/g/n, Wi-Fi Direct, Wi-Fi Hotspot, Bluetooth 4.0, GPS, and 3G.
The Galaxy Core Prime includes an accelerometer and proximity sensor, apart from measuring 130.8x67.9x8.8mm and sporting a matte body finish with metal sides. It is currently listed in three colour variants - Charcoal Grey, White, and Silver.
Last month, Samsung's dual-SIM variant of the metal-clad Galaxy A5 was listed on company's China website. Listed on Samsung's China website as the Galaxy A5 (SM-A5000), the smartphone came with dual Nano-SIM support, and packs the same specifications as the single-SIM Galaxy A5.

Samsung Galaxy Note 4 With Octa-Core Snapdragon 810 in Testing: Report

With Qualcomm refuting reports of delay to the Snapdragon 810, new rumours about the processor being tested by Samsung for a new variant of the Galaxy Note 4 have surfaced over the Web.
According to Sammobile, Samsung is considering a processor upgrade for its flagship phablet Galaxy Note 4 and is testing the device with Qualcomm's upcoming Snapdragon 810 for some major carriers in South Korea. While Sammobile doesn't provide a confirmed testing carrier list, it speculates that LG+, SKT, and Olleh, might be the ones testing it as yet.
To remind you, the Samsung Galaxy Note 4 is already available in two processor variants depending on different regions - an octa-core Samsung Exynos 5433 SoC (quad-core 1.3GHz Cortex-A53 + quad-core 1.9GHz Cortex-A57) variant (Review | Pictures), and a quad-core Qualcomm Snapdragon 805 clocked at 2.7GHz.
While Qualcomm has not revealed the specifications of the Snapdragon 810 chipset, reports, the new 64-bit Qualcomm Snapdragon 810 includes four Cortex A57 cores clocked at 1.9GHz and four Cortex A53 cores clocked at 1.5GHz.
Meanwhile, there are also rumours about a new Samsung Exynos processor that will feature Cat. 10 LTE connectivity. According to Korean media reports (via Naver), the new Exynos chipset might ship with upcoming Samsung devices as early as next year, probably in the rumoured Galaxy S6 as well.
On the other hand, the latest of Samsung's anticipated single-letter named series of devices, the rumoured Galaxy E series, have been spotted on a company UA profile listing. Listed as the SM-E500F and SM-E700H, the devices are expected to be named as the Samsung Galaxy E5 and Samsung Galaxy E7, similar to recently launched Galaxy A series devices.
The Samsung UA profile listing (via Galaxyclub) suggests that both devices will have a 720p display. The SM-E500F will feature a 1.2GHz processor and SM-E700H will feature a 1.5GHz processor.
Earlier, the two alleged Galaxy E series devices were spotted on Indian export/ import website Zauba with model numbers SM-E500F and SM-E700F. While the listing did not reveal much about the two devices, it had suggested that both will feature dual-SIM support and 5.5-inch touchscreens.

iberry Auxus One and Auxus Rist Available at Discounted Rates at GOSF 2014

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iberry, at the onset of the Great Online Shopping Festival 2014 (GOSF 2014) on Wednesday, has made its new Auxus One smartphone and Auxus Rist smartwatch available to buy at Rs. 15,990 and Rs. 9,990 respectively. The devices were launched earlier this week.
It is worth noting that the Auxus One smartphone price will be revised after eight days, as per the countdown displayed on the eBay India listing page. Same goes for the Auxus Rist smartwatch, the price of which has been mentioned will jump to 13,990 eight days later.
The dual-SIM iberry Auxus One runs Android 4.4 KitKat out-of-the-box and features a 5.5-inch HD (720x1280 pixels) display covered by Gorilla Glass 3 and sporting OGS technology. It is powered by a 1.7GHz octa-core MediaTek MTK6592 processor coupled with an ARM Mali-450MP4 and 2GB of RAM.
The highlight of the smartphone is its 207-degree rotating Oppo N1-styled 15.5-megapixel autofocus Sony sensor camera with LED flash. The Auxus One rear camera, besides shooting full-HD resolution video, also features face recognition, autofocus support, HDR, Panorama, Real Time filters and other functionalities as well. The 32GB of inbuilt storage on the smartphone is expandable via microSD card (up to 128GB).
Connectivity options on the iberry Auxus One include 3G HSPA+, Wi-Fi 802.11 b/g/n, Bluetooth 4.0 and GPS/ A-GPS. The smartphone includes a 3200mAh Li-ion removable battery, measures 154x76x7.9mm and weighs 175 grams (with battery).
The iberry Auxus Rist runs on Android 4.2 Jelly Bean with a promised OS update later and sports a 1.54-inch IPS display with (240x240 pixels) resolution touchscreen. Powered by a 1.3GHz dual-core MediaTek MTK6572 processor with 512MB of RAM, the smartwatch also flaunts a 3-megapixel camera placed on the side of the device body. The camera can also record HD videos.
The smartwatch features 4GB of inbuilt storage, which can be expanded via a microSD card (up to 32GB). The Auxus Rist also supports single-SIM functionality and offers 3G, GPS, AGPS, Bluetooth and Wi-Fi connectivity options. A 600mAh battery powers the device.
In addition, the iberry Auxus Rist is water resistant (IPX7) with a rated immersion of up to 1 metre for 30 minutes. Gesture operation support is also included in the smartwatch. The smartwatch features number of apps that keep tabs on user's health, help in navigating routes based on GPS support, and read/reply to messages and chats.

Dispelling the Myths of Software Robots

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Software Robots: Streamlining Business Ops

Click through for the facts behind common myths surrounding software robots, as identified by Blue Prism.

With all the buzz around robots these days, most people envision R2D2 or Rosie from "The Jetsons" when they think about the machines. What many fail to realize, however, is that robots can come in both hardware and software forms, and the latter – while less discussed – are well positioned to completely disrupt the way we work.
For insight into these software 'bots and how they will impact our lives, David Moss, founder and CTO, Blue Prism, and his team have compiled a list of some of the top myths and misconceptions associated with the technology. Read ahead to debunk some of the common misconceptions you might have about software robots and better understand how these next-generation machines will streamline operations in your business in the very near future.

SOA

Service-oriented architecture, or SOA, is a software architecture designed to utilize interoperable services grouped around business processes, with the aim of allowing different applications to easily exchange information with each other. The desired end state is a loose coupling of these services with operating systems, programming languages and other technologies underpinning applications. SOA uses many of the same concepts as distributed computing.

Gionee Marathon M3 Review: All Charged Up

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Smartphone features are improving faster than you can spell the word 'smartphone', but one aspect that is lagging behind is battery life. The only feasible option at the moment is an extra battery pack. This is not convenient since it's one more thing to carry around, and the battery pack needs to be charged as well.
A few smartphone companies are experimenting by providing higher capacity batteries in their smartphones, thereby adding a little bulk. We prefer this approach since the race to build anorexic smartphones is going a little too far in our opinion.
Gionee experimented with a massive 4200mAh battery in its Marathon M2 smartphone. The Chinese company has already released its successor, the Gionee Marathon M3. We've seen a feature phone, the Maxx Power House MX200, tout a 5200mAh battery but the Marathon M3 is the first Android smartphone we've come across that boasts of a 5,000mAh battery. Let's find out if the Marathon M3 can cross the finish line with energy to spare.
Look and feel
The Marathon M3 is not distinctive with respect to its candybar design, and Gionee has decided to keep things simple. The design is purely utilitarian, which is not bad at all. At the heart of it all is the massive battery, which is unsurprisingly non-removable. The sheer size of this battery contributes to the phone's 10.4mm thickness and 180.3g weight. We are not complaining about this heft because it is actually reassuring, and the Marathon M3 does feel comfortable to hold and use with one hand.
The Marathon M3 is predominately made of plastic and is available in black or white. While the phone has a fixed battery, the back cover is actually removable. Prying it open reveals two SIM card slots and a microSD card slot. On top of the phone is a 3.5mm audio jack. The Micro-USB port and microphone are lined up at the bottom. Above the 5-inch display, one can find the front-facing camera, earpiece and cutout for the ambient light sensor. Below the display is a row of capacitive buttons, which aren't backlit. Trying to find them in the dark becomes a problem. The power button and the volume rocker are both on the right edge of the Marathon M3. The tactile feedback of these buttons is pretty good. The primary camera, flash and speaker are all on the rear.
Specifications, software and camera
The Marathon M3 uses a Mediatek 6582 quad-core SoC clocked at 1.3GHz. We've seen this SoC used in much cheaper phones. The phone has 1GB of RAM and 8GB of internal storage space. The storage can be expanded by 128GB using a microSD card. Moreover, since it also supports USB OTG, storage shouldn't be a concern.
The primary camera can shoot up to 8-megapixel images and has an LED flash module to support it in low light conditions. There is also a 2-megapixel front camera for selfies. The phone has integrated Dolby DTS sound. It can connect to 3G, Bluetooth and Wi-Fi.
The 5-inch IPS LCD screen has a display resolution of 720x1280. This 294ppi density of this screen is pretty crisp but the distinct black border surrounding the screen is slightly off putting. For an LCD screen, it is quite saturated and the colours do pop. However, the viewing angles and the sunlight legibility are average to say the least.
The phone is running the latest Android 4.4.2 (KitKat) with Gionee's proprietary skin Amigo UI on top of it. However, the flavour of Amigo in this phone is slightly different. Unlike the Gionee Elife S5.1 (Review | Pictures) we reviewed a little while ago, Amigo UI on this phone has a dedicated app drawer and home screens. In that sense, except for the bright colour palette, the software is not too different from stock Android 4.4.2. Just like what we saw on the Elife S5.1, Gionee bundles a ton of bloatware most of which are not fun to use. You'd be better off deleting a few right at the onset of using the phone.
The 8-megapixel camera captures surprisingly good photographs in daylight. Except for blowing out highlights a little, the captured images had great amount of detail and the colours were pretty natural too. There is a pinkish hue that is visible but that can be negated by changing the auto white balance option.
The default camera app by itself is a welcome departure from the unintuitive one we used in Gionee's Elife series of phones. Also, there are a ton of manual options and filters to choose from. Coming back to the performance of the camera, in low-light conditions, the camera is absolutely unusable as pictures turned out grainy. The captured 1080p video was serviceable at best. Also, the 2-megapixel front camera captures decent selfies.
Performance
This is where the Marathon M3 falters. In daily use, we found the phone to be sluggish, and it didn't respond to taps and swipes instantly. While RAM management was much better than other Gionee phones we've used in the past, the fact that we had to actually worry about it was a bit of a downer.
The benchmark numbers are typical of other phones with the same MT6582 chipset. In our AnTuTu and Quadrant benchmark tests the phone scored 17,713 and 7,166 respectively. We also put the phone through the graphics benchmark tests 3DMark Ice Storm and GFXbench and the phone scored 3143 and 7fps respectively.
We tried our regular batch of assorted videos and found that the phone played all the videos we threw at it except that the 1080p 40mbps video was choppy. Thanks to the Dolby DTS implementation, the loudspeaker is almost as loud as the BoomSound speakers on high-end HTC phones. Also, even at the highest volume there was no audible distortion. Even the bundled headset sounds really good but it is not comfortable to wear for long periods. The sound quality in calls was pretty good and we faced no connection issues either.
Coming to the most important part of the review, the battery life. In our intensive battery test, the phone lasted 14 hours and 36 minutes. This is stupendous for a phone in this price range. In our daily use we noticed that the battery lasts really long in standby. You should easily be able to squeeze two days from this phone with moderate usage. What's even better is that you can use this phone to charge other phones. We tried and it worked well with a Nexus 4 and an iPhone 5c. (Review).
Verdict
The Gionee Marathon M3 stays true to its promise of providing great battery life. Additionally, the phone could be a great asset if you are someone who watches a lot of videos on the move. The camera is also a pretty competent performer. Unfortunately, the problem arises in the performance thanks mostly to the heavy skin on top of Android 4.4.2. We really wish Gionee tackles this problem of Amigo UI as soon as possible. If you want a device that has better all-round performance, you cannot go wrong with the

Acer Liquid Jade S With 64-Bit Octa-Core SoC and 2GB of RAM Launched

veiled a refreshed version of its recently launched Liquid Jade smartphone, the Acer Liquid Jade S. Announcing a price of TWD 6,990 (approximately Rs. 13,800), the Liquid Jade S is expected to go on sale around December 18 in Taiwan.
The Acer Liquid Jade S is also expected to launch in India soon, as the company has silently listed the device on its India website. Here, the company hasn't detailed any pricing for the Liquid Jade S.
The dual-SIM Acer Liquid Jade S runs Android 4.4.4 KitKat and features a 5-inch HD (720x1280 pixel) IPS display with 'Zero Air Gap' technology and Corning Gorilla Glass 3 screen protection. It sports nearly identical specifications as the Liquid Jade, barring the chipset, front-facing camera, battery and the presence of 4G LTE connectivity.
The Liquid Jade S is noted as the company's first 64-bit smartphone, powered by an octa-core 1.5GHz MediaTek MT6752M processor, whereas the original Liquid Jade featured a quad-core 1.3GHz MediaTek MT6582 processor. It features a 16-core Mali T760 and 2GB of RAM. The smartphone sports 16GB of built-in storage that is expandable via microSD card (unknown maximum capacity).
(Also see: Acer Liquid Jade S and Acer Liquid Jade in comparsion)
The Liquid Jade S features a 13-megapixel rear camera and a 5-megapixel front facing camera. In terms of connectivity options, the Liquid Jade S offers 4G LTE, Wi-Fi, Bluetooth, Micro-USB and GPS/ A-GPS. Dimensions of the Liquid Jade are 143x69x7.78mm, and weighs 116 grams. It is backed by a 2300mAh battery.
The company recently launched the Liquid Jade and Liquid E700 for the Indian market at Rs. 16,999 and Rs. 11,999 respectively, exclusively via Snapdeal. Notably, the handsets were introduced in May this year during the Computex 2014 event.

Nutritious and Healthy food

Healthy and nutritious food is very important for maintaining a good health. Healthy food involves, regular and timely food, juices, nuts, snacks and much more. A balanced diet, good food habits are essential for a healthy life.
In the normal course of life, we forget to take necessary nutrition that is required for our body and hence we tend to get into many life style diseases. It is very essential for a person to know and understand the benefits of nature's creation like fruits, vegetables, nuts,etc.

You can find useful articles on nutrition and health benefits of various fruits and vegetables. Read on and add these to your daily life. The value of food is more when it is taken in a systematic manner and also by understanding the benefits of every bite we take.

Custard Apple - Health Benefits: Custard Apple promotes digestion and cures diarrhoea

Apples are rich in vitamins and helps to reduce risks of colon cancer, prostrate cancer and lung cancer.

Radishes and their greens provide an excellent source of vitamin C and a powerful antioxidant. It has anti-inflammatory properties too.  Radish leaves are a good source of calcium.  Radishes contain cancer-protective properties.Â

Chives are known for their beneficial effect on the digestive system and blood pressure. Chives are said to reduce the risk of several types of cancers.

Coconut is known for its antifungal, anti bacterial properties: Coconut oil forms the base of many Ayurvedic medicinal preparations.

Cherries reduce pain and inflammation: Cherries are good source of many vitamins, minerals and are tasty to eat.

Plums lowers age-related macular degeneration: Plums are sweet, juicy and are a good source of Vitamin c, Vitamin A, Vitamin B2 and Potassium.

Spinach when cooked is an excellent source of Iron and Calcium: It is recommended for pregnant women in the first 3 months for its folic acid contents..

Beetroots rich in potassium and fiber: Beetroots contains good amount of folate, potassium and manganese. They are less in calories and are effective in curing skin problems.

Cauliflower is good for the heart and reduces the risk of cancer: Cauliflower is highly nutritious and is effective in curing many ailments. It is rich in folate and is good for pregnant woman.

Mangoes are rich in Iron and Vitamins: Mangoes supply ample potassium, making them ideal for hypertensive patients or anyone looking to replenish energy after physical activity

Tomatoes reduce the risk of heart attack: Tomatoes are a rich source of lycopene. Lycopene is a potent antioxidant.

Musk Melon - Tropical Delight : Musk melon is a tropical fruit which is been cultivated for a very long time. It is a rich source of vitamin 'C' and is effective in reducing body heat.

Cabbage helps cure ulcers and prevents colon cancer: Cabbage is a well known common vegetable. Its is low in calories and is long known for its healing properties.

Bitter Gourd - Health Benefits: Bitter Gourd is a tropical vegetable. It is a well known cure for diabetes.

Avocado - for fitness and health : Avocado is rich in pottasium content. The fruit is also a good source of vitamins.

Papaya - A rich source of Minerals and Fibre : Papaya has high nutritional benefits. It is rich in Anti-oxidants, Minerals and Fibre. It also helps in Skin Treatments.

Oats - Fibre food that cures constipation : Oats have some unique fatty acids and antioxidants which together with Vitamin E slow cell damage.

Nutritional benefits of Watermelon : Watermelon is highly refreshing during summer. It does not contain cholesterol and helps in eye sight also.

Nutritional benefits of Banana : Banana helps in the treatment of Depression, Anemia, Blood Pressure, Brain power, Constipation, etc.

Almond: A highly Nutritious fruit : Consumption of Almond lowers cholesterol levels, reduces the risk of lifestyle diseases and gives overall wellness

Egg: A nutritious food : Egg is a healthy and nutritious food. Lecithin in eggs prevents the absorption of cholesterol of egg and other sources too

Calcium: The bone builder: Calcium Builds Strong Bones. Get calcium from greens, beans, or fortified foods. Vitamin D controls your body's use of calcium.

Healthy food for Stress Free Life: Nutritious and balanced diet is a must to free ourself from the physical and mental diseases and relieve stress

Mushrooms - A highly nutritious food: Mushrooms are rich in minerals, vitamin D (ergosterol), thiamin (B1), riboflavin (B2), niacin (B3), dietary fibre as well as all the essential amino acids and are low in fat and calories.

Gooseberry (Amla) : Rich in Vitamin C: Amla or Gooseberry has many nutritious benefits. The amla has been found to be the most abundant source of Vitamin C in the plant kingdom

Health Benefits of Zucchini : Zucchini when consumed regularly helps maintain blood pressure at normal levels

How To Get Rid Of Unwanted Hair Naturally

Hair on our body is a normal condition but excessive hair is seen as an obstacle toward looking flawless and beautiful. Body hair is known to have vital functions. It helps to protect the skin from the dust particles. It acts as a protective layer over the fine and delicate skin cells and to preserve the body heat. However, it is seen as unsightly when the hair is in excess. Thus, nowadays men and women are obsessed about removing body hair in order to flaunt their skin and complexion. It is seen that excess body hair makes one appear dark. As fairness is seen as a mark of beauty and good grooming, everyone wishes to get rid of excess body and facial hair removal.

Causes Of Excess Body Hair

It is common to have body hair. Some people have more hair growth on their body than others. However, there are certain hormonal conditions that bring on excess hair growth:
•    Hirsutism is a condition that is caused by a hormonal disorder; it leads to excessive hair growth.
•    Excessive hair growth or abnormal hair growth on the face or other areas of the body is mainly caused by hormonal changes.
•    An increase in the level of androgen in women can increase facial hair growth
•    Polycystic ovary syndrome can lead to excessive hair growth
•    Tumor in the adrenal gland
•    Insulin resistance
•    Cushing’s disease
These are some of the many causes that lead to excessive body and facial hair growth.

Symptoms Of Excess Hair Growth

If one is suffering from excessive hair growth they will see the following symptoms:
•    Abnormal hair growth on the face
•    The hair growth occurs within a short period of time
•    The body hair also increases
•    Such hair growth may be accompanied with increased muscle mass, changes in voce and acne flares

How To Get Rid Of Unwanted Hair Naturally

Nowadays there are many cosmetic methods and devices that help one to control their body hair and facial hair growth. Most men and women nowadays frequent clinics in order to get waxing treatments done as well as other procedures like electrolysis, laser hair removal and other more permanent solutions. However, such procedures prove costly and time consuming. They need one to make several visits to the dermatologist or the clinic and spend a lot of money in getting the desired effect. Instead, one can pursue many simple and effective home remedies to remove unwanted hair

1.    Using A Home Made Scrub

It is known that a mixture of:
•    Turmeric powder
•    Gram flour
•    Water
Such a paste needs to be applied on the body and face and allowed to dry. It should then be rubbed off gently. It helps to remove excess facial and fine body hair.

2.    Use Of Pumice Stone

This stone is known to help scrub off fine hair when used regularly:
•    While taking bath it should be used to scrub the hands and legs
•    Unwanted body hair will be rid off in this way

3.    Home Made Wax Treatment

One can pursue a home made version of waxing which will be effective but painful:
•    Make a mixture of honey, lemon and sugar
•    Apply the heated mixture on the areas where the hair has to be removed
•    The hair should not be too long or dense
Once the mixture is applied, a strip of cellophane or fabric can be used to pull off the hair from the roots. The fabric or cellophone should be pulled in the opposite direction of hair growth.

4.    Using Wax For Male Chest Hair

When one wishes to remove male chest hair they can use home waxing treatment:
•    Hot, molten wax should be used
•    Once it is applied cloth should be used or cellophane to pull off the hair
5.    Plucking Or Tweezing
When one has few hair on the chin as some women do, it is best to:
•    Pluck off the hair with a pair of tweezers
•    Use of home made wax consisting of sugar, lemon juice and water will also help to eliminate the hair

6.    Removing Hair From The Chin Area

Some women have more hair on the chin area and they wish to remove the same:
•    The home made wax solution can be used
•    A mixture of honey and lemon juice can be applied and then rinsed off after ten or fifteen minutes
Such a home remedy should be done twice a week.

7.    Shaving

While shaving is an easy way to get rid of excess body hair, it has certain limitations. It will make the hair grow back fast and the hair will be dense, unlike the waxing process:
•    A simple razor can be used to shave off unwanted hair from hands, legs and even underarms while taking bath
•    One should lather up well with soap
•    It is best to use warm water before doing the shaving as it helps to open up the pores
•    Once the shaving is done, cold water will help to close the pores

8.    Removing Hair From Eyebrows

•    Tweezing or plucking will help to remove excess hair from the eyebrows
•    Using a small scissor could also do the rick

9.    Different Home Made Scrubs

There are different ingredients that can act as effective scrubs to help reduce body hair:
•    Yoghurt
•    Milk cream
•    Gram or chick pea flour
Pastes made out of such ingredients will help to reduce body hair when used regularly or twice or thrice a week.

10.    Depilatory Creams

If you would rather not use the painful waxing treatment you can opt for a depilatory cream:
•    One needs to apply the cream over the area where hair has to be taken off
•    Leave it on for ten or fifteen minutes
•    Wash it off
That is a painless and effective way to remove hair at home.

11.    Increase Soy Products

•    Have soy bean and similar products more in your diet
•    As they help to increase the estrogen levels the androgen levels are kept in control

12.    Have A Balanced Diet

If you have a low body weight and body fat you might see an increase in body hair to keep body temperature optimal:
•    Follow a balanced diet
•    Include healthy fats, milk and veggies in your diet
Are you worried about the cosmetic procedures of hair removal? You could opt for these simple and effective home remedies to keep hair growth under control.

5 Home Remedies For Hair Growth

Many women, and even some men, enjoy having long hair. It has many incredible style options and nothing looks better than long, healthy hair. In addition to that, many men and women are forced to deal with hair loss issues. These individuals need a way to grow their hair out quickly so that they can battle this frustrating problem. Unfortunately, it can be difficult to grow your hair to the length that you want it. If you want your hair to grow, you must typically wait months before there is any noticeable change. Both doctors and scientists are still having trouble coming up with an easier way to grow hair quickly, but thankfully there are home remedies that can grow your hair rapidly. In this article, numerous home remedies will be mentioned that will help you encourage natural hair growth.

Home Remedy 1: Hot Oil Massage

When you oil your hair, you are giving it the nutrients and vitamins that it needs. It also gives it a great shine when used. Many people do not enjoy the feeling of constantly rubbing oil into their hair and it can cause skin issues. Instead of applying it multiple times day, you can simply give your scalp a hot oil massage. Use oils like coconut oil, castor oil, and even olive oil can work on some types of hair. This will help nourish your hair and strengthen it. In turn, your hair will begin to grow at a much faster rate because of these hair growth oils.

Home Remedy 2: Potatoes

You are probably thinking, “Potatoes? How can a potato help me grow out my hair faster?” As surprising as it may be, potatoes are perfect for encouraging hair growth. Now, you cannot simply take a whole potato and rub it on your hair and expect results. In order for this to work, you must place three potatoes in a juicer and extract all of the juice. Then, you must add that to 1 egg yolk, a little bit of water, and a teaspoon of honey. Take this mixture and apply it to damp hair. After waiting for 30 minutes, wash it out gently with warm water. It is best to undergo this treatment once a week for numerous months. This is one of the most effective home remedies and it is quite easy to do. You are sure to see results after a few weeks of using this method.

Home Remedy 3: Onions!

Yes, onions. This is another food item that is perfect for your hair and can help it become as healthy as possible. When your hair is in its healthiest state, it will cause it to grow and become fuller. This is another mixture that must be applied to your hair and it should be done every time you wash it. However, this mixture should not be used if you use hair dying products, as it may strip the color. First, take 4 cloves of garlic, 2 pieces of cinnamon, and one red onion. You will need to boil them and then simply let them cool. After they have cooled to room temperature, rub the mixture through your hair. After it has sit for 15 minutes, wash your hair gently with warm water. The point of this is to cause hair to become thicker and to keep the strands of your hair from breaking off at the end. As a long term solution, it will cause your hair to grow longer. It will also make it appear thicker at a much faster rate. By giving your hair all of these nutrients and vitamins, you help it grow faster while remaining healthy and full.

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Home Remedy 4: A Good Diet

When thinking about things like hair growth, it is easy to look over some of the simplest and most effective solutions out there. While it does not guarantee that your hair will grow faster and longer, it is always beneficial to your hair and can help the process. Having a good diet is important for many reasons. It keeps your hair healthy and healthy hair always grows. It also appears thicker and fuller, giving it the look of long hair. A good diet to help your scalp and hair consists of nuts, whole grains, yogurts, broccoli, carrots, and many types of fruit. Eating unhealthy foods can give both your skin and hair unhealthy oils that damage it. When your hair becomes damaged and unhealthy, it is much harder to grow and it looks unappealing. This is a simple solution, but it takes a lot of dedication to keep going. If you do change your diet to help your hair with hair growth foods, you are sure to see some positive results.

Home Remedy 5: Vitamins!

One of the greatest ways to help your hair get healthy quickly is through the use of vitamins for hair growth. It is always best to take care of your hair, but taking vitamins can help speed up the process. Hair supplements are easy to come by and they work wonders. You should take daily intakes of Folic acid pills and Biotin hair growth. This will strengthen your hair, while also adding some incredible volume. Vitamins A, E, and C are great for smooth, silky hair. As always, consult your physician before attempting any changes to your diet or before you begin taking supplements of any kind. All of these products are easy to find and are perfect for making your hair healthy and encouraging growth.
If you have dreamed about having longer hair, it is time to follow these hair growth tips. By following all of these hair growth home remedies, you are sure to see results in a few simple weeks. The best way to get your hair growing is to make it as healthy as possible and to use a few of these methods to encourage your hair to grow at a much faster rate. Whether we want it to or not, hair plays a big part in our image. In order to look our best, we must have healthy, long hair. Thankfully, by following these home remedies, everyone can.

Top 10 Weight Loss Tips – How to Lose Weight Naturally in 30 Days

These are the top ten ways targeted at people who are fat, overweight or obese to lose weight in just 30 days. These tips and tricks for losing weight are disclosed based upon the suggestions of physicians or medical experts and can be useful for people of all ages.
Obesity is referred to as overweight. In medical terms, people who are very fat and are suffering for extra weight then they are known as obese people. Now-a-days this, so called obesity is referred to as a serious health issue, because it has become a route cause for many diseases. This abnormality may lead to hypertension or high blood pressure. People suffering with obesity are prone to high risk of heart failures and strokes. Because of being overweight you’re susceptible to diabetes. Thus obesity is termed as silent killer in the recent days because of the fatal diseases that are caused as a result of it. Though obese persons have a high risk of being effected by many diseases they can be prevented and controlled with some homemade natural remedies, in accordance to your BMI respectively.
Body Mass Index also known as BMI, is a simple medical test, which is done by calculating your body weight and height and then applying a specific formula. This measurement shows the amount the weight you have put on and shows if you are considered obese or not.  If the BMI is anything below 20 – 25 then you’re considered to be thin, if it is in between 25 – 30 then you are considered normal or medically fit and if it exceeds above 30, it means that you are obese. And it is time for you to lose those extra pounds, as they can be dangerous and you are prone to various fatal diseases.
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Despite of the disadvantages of being obese, your body will lose its shape and you may look a lot uglier that you actually are, you may face humiliation because of this shapeless body and as people having a great physique are admired usually. You can’t wear your favorite dresses and you have to quit specific designs and styles of dresses, as your shapeless body does not allow you to do so. This may make you more worried and you try to shed those unwanted pounds off your body right away. This may make you more impatient and determined to attain weight loss as soon as possible.

Initially, good news is that the problem can be resolved but it doesn’t happen in a day or two, it takes some time to achieve it. So be patient and don’t get worried in this concern. It is obvious that, you did not gain weight at once, and so it is not possible to cut off those extra pounds all at once! Obviously, you have gained weight gradually and will lose them gradually! You might have seen many articles on internet about losing weight quickly in 10 days, since positive everything you do takes some time you could lose weight successfully by following some natural remedies in about 30 days.

Also Read - 7 Days Flat Belly Diet Plan

Here are some of the top best home remedies that help you lose weight faster! These tips are really helpful for you to lose weight as soon as possible. If you follow these tips sincerely then you can cut off those pounds in 30 days. Following are the best tips that are going to be recommended for you to get you a toned and attractive physique.

1. Burn Fats And Calories:

One of the best ways to burn fats and calories in the body is exercising daily for a couple of hours. Exercise helps you stay fit and also keeps you from the diseases caused by excess fats. Taking instructions of a physician is recommended to perform any type of exercise, which helps you follow a schedule. Exercise should be done based on the age and weight of the body.

2. Healthy Diet to Lose Weight:

Improper diet also results to weight gaining and health problems. Fast foods and junk food which we commonly eat these days produce lot of calories and fats in the body. In order to get rid of those fats and reduce weight, we should get rid of the habit of eating such food. If these steps are followed weight loss can be seen around 2 weeks.

3. Leave Carbonated Beverages:

Carbonated beverages that we get like fizzy drinks, packed juices effect you body and leads to increase in the weight of the body because of the calories that are present in them. Carbonated beverages can be replaced by Natural fruit juices which are rich in nutrition and contains low calories which keep you fit.

4. Eating vegetables to lose weight:

Fiber contents, proteins and vitamins that are present in the vegetables help you stay healthy. Appetite can be maintained by replacing meals with steamed vegetables in which there are low calories but rich in nutrition. This habit helps you lose weight and look fit.

5. Eating fruits to lose weight:

Carbonates, Vitamins, Proteins and fiber contents are rich in fruits which help in increasing the nutrition levels. Fruits have similar advantages as vegetables which help in maintaining health and suppress the appetite. Fruits can be replaced with meals in order to maintain low calorie intake and high nutrition.

6. Avoid snacks to lose weight:

Having snacks now and then also leads in weight gain and add extra calories and fats that are harmful to the body. This makes the body shapeless. Avoiding such snacks like finger chips, cookies, burgers etc  help you cut the extra fats and keeps you fit and healthy.

7. Stop eating sugar lose weight fast:

Sugar also produces an extra fatty substance in the body that makes you unfit and causes health problems. Reducing intake of sweet substances helps you maintain the body. Making a habit taking fruit juice or tea without sugar keeps you fit and away from fats which causes weight gain.

8. Reduce sodium lose weight:

Salt contains large amounts of sodium that affect the body causing weight gain. Limiting the intake of salty substances in food that we take daily reduces water retention that makes you look fat. Many researches also proved that excess sodium causes weight gain, to lose weight care should be taken in eating salty substances.

9. Herbal Tea to lose weight:

Antioxidants that is present in the herbal tea helps in fat burning process. It is available anywhere in the market, having herbal tea without adding sugar to it shows best results in weight loss. Toxins and harmful nitrogenous waste present in the body are pulled out by having herbal tea or green tea leading to lose excess weight.

10. Being Natural:

Keeping yourself natural also helps in the weight loss process. We should not be lazy watching television or playing computer games which leads to weight gain. Avoiding use of machines that reduce effort like elevators, escalators etc makes you perform some physical actions helping to burn fats. Daily walk after meals keep you fit and healthy.
The weight loss tips that are mentioned about are very useful in shedding those extra pounds, but you have to follow the tips with lot of dedication and patience. It is a very gradual process so never lose heart or get depressed.

Shedding weight is not a tough process but maintaining this toned physique later on is a very difficult job. Maintain a healthy lifestyle and follow the above tips and tricks to reduce weight in just 30 days. Find out the difference all by yourself after following the natural tips.
I wish I could have delivered the tips properly and hopefully they could help you lose weight! Wish you all a very good health! Come back to us again to find out more useful health tips, explanation of health issues and natural remedies.
Remember to share these health tips with your beloved ones, because sharing is helping others to be healthy.

How To Get Smooth & Glowing Skin Easily

Skin is the outermost covering of body invertebrates including humans. Skin is the largest organ in our body and it protects underlying tissues, muscles, ligaments bones and other internal organ. Skin protects our body from pathogens, heat, and cold and excessive water loss.  The thickness of the skin varies from location to location. Most people will develop some type of skin condition such as rashes, rough and dry skin, itchy skin etc. If you have dry or oily skin, you should know the methods to treat it and protect your skin.  You should know how to get smooth skin using various home remedies to achieve good looking skin. The main problem affecting the skin is dry skin.

What The Causes Of Dry Skin?

Dry skin occurs due to various causes. Exposure to sun, wind, cold, household chemicals etc. can leave the skin dry and itchy. If you know how to get smooth skin using home remedies, this dry skin will not be a problem for you. The main causes of dry skin are

1. Cold weather
2. Exposure to sun
3. Steamy showers
4. Soaps and body wash
5. Scrubbing the skin
6. Aging
7. Losing moisture
8. Irritants
9. Health conditions

Cold Weather

When the temperature of the environment decreases the humidity level of the atmosphere also decreases. This causes dry and itchy skin. The indoor heating devices absorb more moisture from the air and reduce humidity causing drying up of the skin. To avoid dryness
• Install humidifier in the rooms to keep the room moist
• Set humidity level  between 45%-50% and a temperature of 680 Fahrenheit
• Cover your most sensitive parts like face, lips, hands with a scarf and gloves while going out

Exposure To Sun

Exposure to sun causes damages to the skin. It can cause tanning as well as drying of the skin due to dehydration of the skin.
• Do not go out in the sun when the intensity of the sunrays is maximum
• Use sunscreens to protect your skin from getting tanned
• Drink plenty of water

Steamy Showers

Hot showers provide soothing feeling and reduce the tiredness of the body. However using very hot water for showers can dry up the natural oils in the skin and cause dryness.
• Have showers faster, five minutes is all you need to get your body clean
• Use only lukewarm water to have showers

Soaps And Body Wash

All the soaps are not the same. Washing your body with harsh soaps and body wash will remove the moisture and smoothness of the skin. Select soaps and body washes specifically formulated for dry skin.
• Use mild soaps that moisturize the skin as it cleanses
• Do not wash the body not more than twice a day using the soap

Scrubbing The Skin

Many people believe that it is necessary to scrub the skin whenever they take a bath. The friction caused while scrubbing enhances the dryness of the skin.
• Do not use a scrubby sponge to rub the skin
• Use your hands or soft washcloths

Aging

Aging is another reason which causes the skin to lose its smoothness.  The changes in the hormone levels during aging makes the skin look parched. You can minimize the damages to the skin caused by aging by:
• Applying a face or body cream  which relieves dryness
• Exercise regularly to improve the blood circulation which helps to keep the skin fresh and smooth.

Losing Moisture

Showering reduces the moisture content of the skin and scrubbing of the skin with a towel to dry the skin removes the remaining moisture. So, you have to seal the moisture in
• Apply moisturizing lotion when your body is still wet
• Products containing ceramides, urea, lactic acid or petroleum jelly helps to prevent dry skin and gives you smooth skin.

Irritants

There are certain irritants which cause itching of the skin when your skin comes into contact with it. This includes woolen dress, detergents, fabric softeners, perfumes etc.
• Use products specially created for people with sensitive skin
•  Look for the label when you buy beauty products to ensure that they are fragrant free or dye- free.
• Use clothes made of natural fabric

Health Conditions

During certain health conditions your skin gets affected. Skin conditions like atopic dermatitis, the skin becomes scaly and red. Diabetes and thyroid gland problems also lead to changes in the skin.
• See a doctor, if the redness and dryness of skin do not improve using home remedies.
• Treat the cause using  prescription medications
The changes in the skin can be effectively treated using the home remedies and it is possible to achieve smooth skin using these remedies and having a proper and balanced diet and exercise regime.  Try to use beauty or cosmetic products which contain natural ingredients, if you want to keep your skin smooth and shiny. You can find some of the best home remedies to treat the dryness and other problems affecting the skin and to achieve the smooth skin.

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Simple & Effective Home Remedies For Smooth & Glowing Skin

There is no doubt that everyone would love to have smooth and beautiful skin. But, many busy people do not have the time on their stride to take good care of their skin and finally end up with rough and tough skin. If you are experiencing some skin problems like acne or pimples or dark spots or rough skin, then you can try out the following home remedies to easily get back smooth and glowing skin.

Tomatoes

If you are thinking of how to get smooth skin naturally, then tomatoes pure is a well known natural skin toner. All you need to do is to mash two or three fresh tomatoes in your grinder to get a smooth paste. Apply this puree on your face and hands and leave it on your skin for five to seven minutes. This will help in reducing the size of your skin pores. You need to repeat this natural treatment for a few weeks and you will really get glowing and smooth skin.  It is also quite effective in treating pimples.

Turmeric

One of the well known natural home remedy to get smooth and glowing skin is to use turmeric powder on your skin. It has antiseptic properties and can also be used to treat skin blemishes and pigmentation. Regular application of the turmeric paste on your face will brighten your face and will provide a glowing skin.
• You need to mix one or two teaspoons of turmeric powder in half a glass of milk thoroughly to make a smooth paste.
• Apply this mixture on your face and neck for ten minutes. Then wash it off and pat your face dry.
•  You need to repeat this treatment daily for two to three weeks to get the glowing and smooth skin.
• If you have dark circles under your eye, then you can mix turmeric powder and pineapple juice to make a smooth paste and apply it on the skin around your eyes.
• If you suffer from dry and parched skin, then you can apply a smooth paste of turmeric powder and sandalwood powder to enjoy smooth skin in a few weeks time.

Mint

Mint is one that offers you cooling effect. You can apply mint juice extracts by crushing the mint leaves over your face overnight to treat pimples and dry skin. If you need to enjoy smooth and glowing skin, then you can mix two or three teaspoons of lemon juice with mint leaf extract and warm water and apply it all over your body. Let the mixture dry on your skin and you can then wash it off. This will cool your skin and also will provide a smooth feel to your skin.

Water

It is important for you to drink plenty of water to get smooth skin. You will see a difference in the appearance of your skin if you drink at least 8 to 10 glasses of water every day. It is important for you to avoid sugary drinks and carbonated drinks and consume plain water more than normal to get glowing skin.

Lemon Juice Extracts

Lemon juice has cleansing enzymes that will take care of all your dead skin cells and give a clear and refreshing skin. It is ideal for a person having oily skin as it is a natural cleanser. All you need to do is to extract lemon juice from a couple of lemon and apply it to your face and neck. Doing this regularly will help you to get clear and glowing skin.

Honey

Apply pure honey on your face and neck and leave it there for fifteen minutes. Then rinse this off in cold water. It will help you to make your skin soft, silky and also glow. You need to apply raw honey on your face at least five times a week to see visible results.

Egg White

Egg white mixed with honey is an answer to your question how to get smooth skin. Mix both the ingredients properly and apply it to your face evenly and keep it there for twenty minutes. Then, you can wash your face with clear water and apply mild and fragrant soap to get rid of the smell of egg white. This will help your skin to glow upon regular use.

Cucumber

A cucumber face pack that contains cucumber juice, oats powder and milk can be applied as a face mask around your face and neck area. Leave the mixture to dry for about 10 to 15 minutes and then wash it off with cold water. Cucumber has nourishing, cooling, hydrating and astringent properties and will make your skin glow and feel very soft.

Papaya Pulp

Papaya has an enzyme called papain that helps in removing dead and damaged skin to make your skin smooth and glowing. You need to mash a few pieces of ripe papayas to make a smooth paste. Apply this paste generously over your face and neck and leave it to dry for 15 minutes. You can wash it off with cold water. Repeat this process daily to get rejuvenated smooth and glowing skin. Here are the amazing benefits of papaya for skin and hair

Fenugreek Leaves

Make a smooth paste of a few teaspoons of boiled milk and fresh fenugreek leaves and apply this face mask on your face to reduce pimples, wrinkles, fine lines, blackhead and to get smooth and soft skin.

Tea Tree Oil

Tea tree oil works effectively as a scar and stretch mark remover and will also make the skin become very smooth and soft. Apply generous amount of tea tree oil to your face and allow it to react with the skin for a few minutes. Wash it off with cold water and mild soap after 10 minutes and then pat dry your face. Use it regularly for smooth and soft skin.

Almonds And Nuts

Nuts are rich in Vitamin B complex which helps in skin cell restoration. So, eating a handful of almonds will help you to make your skin feel soft and smooth always.

Avocado

It would be ideal for you to include avocado in your daily diet as it will help in enjoying clear, soft and smooth skin. You an also use this fruit as a face mask to get glowing skin.

Salmon And Tuna

Salmon and tuna fish are rich in omega 3 fatty acids and it also contains Vitamin D which helps keeping the skin fresh and healthy. They also help in making the skin smooth and glowing.

Asparagus

Asparagus is rich in Vitamin E which helps in keeping skin fresh and clean and free from wrinkles. It also helps to restore the skin cells and thereby helping you to keep your skin smooth and soft.
Do you feel your skin on your face to be rough and full of blackheads? Are you looking at having smooth and soft as well as glowing skins that your favorite celebrities have? If your answer is yes, then the above home remedies are your answer on how to get smooth & glowing skin naturally.